How the BIGGEST Boxing Match of all time was WON using Jiu-Jitsu Part 1

In August of 2017 the world got to witness one of the most incredible sporting events of all time.  A clash of superstars from 2 different combat sports met in a boxing ring in Las Vegas for what was arguably the biggest boxing event of all time.  Conor McGregor the 2 division champion in the […]

Rickson Gracie: The Epitome of a Martial Artist

On July 6 2017 the Jiu-Jitsu world got to witness a truly spectacular moment in Martial Arts history.

The promotion of Rickson Gracie to Red Belt.  The Red Belt is the highest rank and honor anyone can achieve in Brazilian Jiu-Jitsu and it can be argued that after Helio Gracie, no one has done […]

How to Breakdown Jiu Jitsu Techniques to Make It as Efficient as Possible

How to break down techniques to figure out how to make them as efficient as possible or to figure out the most efficient/best counter to a technique?

This was a question that was brought up by one of my Mind Blown Jiu Jitsu Club Members.

The short answer is to question everything….

For me as I was coming […]

Why “the back” position is not as good as most people think.

Why “the back” position is not as good as most people think in MMA or for fighting.

Many consider “the back” position the most dominant position in all of jiu-jitsu and are willing to give up any position to take the back.   “The Back” is considered by many the golden position, a place where we all […]

Alpha Jiu Jitsu Seminar “What EXACTLY Happens when you get your Guard Passed?”

Here is a small part of my seminar from Alpha Jiu Jitsu in Woodstock, IL.

It was a great seminar thanks to Dan Hart for flying me out.

A few questions that get answered in this video.

  1. What’s the most IMPORTANT detail while your guard is being passed to make sure you […]

The biggest lessons I learned from Rickson on how to train to get better at Jiu-Jitsu

“The training is all in your mind!”

For a long time in my training like most people I always thought I had to train with the best and the toughest guys to improve and get better.  Then one day after talking with Rickson I realized my strategy for how to get the most out of my […]

Why You Should ALWAYS Go To Jiu Jitsu Class, Especially When You CAN’T Train.

The details are in the deep understanding of Jiu Jitsu.

People ask me a lot of times for advice on how to improve quicker at jiu-jitsu.  I was one of fastest black belt under Rickson Gracie.  I started training in 1995 and within 6 months I had my blue belt.  A year and a half after […]