Standing RNC Escape with the Hook In – Holly Holm Should Have Done This

http://hiddenjiujitsu.wistia.com/medias/2u3x8ektx3?embedType=async&seo=false&videoFoam=true&videoWidth=640

I shared an escape for a standing rear naked choke about a month ago, it’s an escape I feel works better then what is sometimes traditionally taught which is the hip throw.

The reason I was looking for a new solution was because I’ve tried to hip throw once someone has the RNC on my […]