Rickson Gracie Movement Based Training

Movement based training seems to be all the rage now and its really nice to have such amazing athletes and martial artists like Conor McGregor and his coach Ido Portal bringing attention to it, but as you can see this type of light training to develop fluidity flexibility and strength in the body has been […]

Rickson Gracie Documentary Choke

 

Rickson Gracie in Choke a Documentary about his training for Vale Tudo 95

If you haven’t seen it yet, it’s a documentary on Rickson following him and some of the other fighters as they prepared for the Vale Tudo 95.

This was a no-holds-barred tournament with no weight divisions and a fighter would have to win 3 […]