So many people make this mistake, and it cost Chael Sonnen the fight with Fedor. 

Read on to find out how to NEVER make this mistake yourself, and what to do instead: As many of you guys already know there’s a lot of techniques taught in Jiu-Jitsu that are just not practical for fighting because they either leave you exposed to strikes or are so risky that if you mess up […]

Why “the back” position is not as good as most people think.

Why “the back” position is not as good as most people think in MMA or for fighting.

Many consider “the back” position the most dominant position in all of jiu-jitsu and are willing to give up any position to take the back.   “The Back” is considered by many the golden position, a place where we all […]