Update: Mount Attacks Technique Video

This is a very simple and fast arm lock for when your opponent tries to escape the mount by throwing his legs around your torso.

You just slide your body up and around whichever arm you want to take and make sure your knee slides over and past the head keeping your knees pinched tight.

Trust me, […]

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Update: Mount Maintenance Techniques

Just like I promised, we just added MORE videos to the mount maintenance course so if you haven’t seen them yet, check them out.

In this video I give some details on how to better get your leg under your opponents.

First step is getting your leg to the ground, then once you get your leg to […]

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Hidden Jiu Jitsu Breakdown: Kron Gracie Vs. JT Torres & New Mount Drills

I promised I was going to be adding more Hidden Jiu Jitsu content to all the courses so here it is the first FREE updates!
I’ve added 3 NEW videos to the mount maintenance and escape course and another FREE video to the closed guard course.
If you haven’t already joined get in there!
>> Mount Domination CLICK […]

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Kron Gracie Vs. Asen Yamamoto HJJ Breakdown


Congratulations to Kron Gracie on his victory against Asen Yamamoto, and to all of you who saw the fight!
For me every experience in life is an opportunity to learn and grow.  I wanted to use the fight as an opportunity to help you get a deeper understanding of Jiu-Jitsu.

After the fight I heard a lot […]

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Ahh the good old days of Gracie Jiu Jitsu!…

On any given day you could be called upon to represent Gracie Jiu-Jitsu in a bare knuckle challenge match.
How you train is how you’re going to react in a fight.
Butt scooting, inverting and so many other things you see in modern jiu-jitsu exist because people have forgotten the true purpose of jiu-jitsu. The basics is […]

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Rickson Gracie Documentary Choke

Rickson Gracie in Choke a Documentary about his training for Vale Tudo 95
If you haven’t seen it yet, it’s a documentary on Rickson following him and some of the other fighters as they prepared for the Vale Tudo 95.
This was a no-holds-barred tournament with no weight divisions and a fighter would have to win 3 […]

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Rickson and the importance of breathing.

Rickson always mentions how important his breathing was to his success in jiu-jitsu and mma.
His ability to oxygenate his body by developing his breathing allowed him to keep going at a high pace while his opponents got tired.
Working with Dr. Belisa has completely changed the way I breathe and has made a dramatic difference in […]

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Hidden Jiu Jitsu Seminar at GB Tucson Sat November 7th

Henry will be at GB Tucson Call 520.327.0808 for details

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Hidden Jiu Jitsu Seminar @ Alpha BJJ, 222 Benton St. Woodstock

Still a few spots left for my seminar this weekend in Woodstock Illinois. Just an hour or so outside Chicago, we will have a full catered lunch for everyone both days too so we can hang out and talk stories! It’s going to be a blast. Who’s coming that hasn’t registered?
Saturday October 17th, 2015 12:00 PM
Sunday October 18th, […]

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Old School Jiu Jitsu Rickson Gracie vs Hayward Nishioka

Here is an old school match of Rickson Gracie in action.

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