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Street Defense: Grabbed from Behind Underneath Arms Around the Waist Pt. 1

Ever since attending Rickson’s Black Belt only JJGF Self Defense certification seminar. I have been flooded with people asking what he covered.

It was about 100 different Self Defense techniques that Rickson wanted to make sure were not forgotten in Gracie Jiu Jitsu. But the crazy part is with […]

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What was your biggest breakthrough in your Jiu Jitsu training?

I got asked this question the other day and I really had to put quite a bit of thought into it. I’ve had zillions of breakthroughs in training just like everyone else.  Sometimes it relates to a specific technique, a way to escape, a moment something is available to attack or just a concept and […]

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Becoming A Great Jiu Jitsu Teacher

I’ve been teaching jiu-jitsu now for over 17 years. I’m so passionate about jiu-jitsu and the positive effect it has in peoples lives that I’m constantly trying to improve and become a better teacher so I can serve others better. I’ve had a lot of people ask me about teaching so I just wanted to […]

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Legendary Master Pedro Sauer Invites Henry Akins To Teach At Grappler’s Escape

Legendary Master Pedro Sauer, Henry Akins, Jeff Curran and Rylan Lizares will be instructing, training and hanging out with grappler’s from around the world.
So grab your gi, sunglasses, and swimsuit and get ready to board with us.

Grapplers Escape is all inclusive!
•   6 days and over 30 hours of seminar training with Master Sauer, Akins, Curran and Lizares.
•   Long hours […]

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How to Develop your Jiu-Jitsu Game to a High Level

The importance of positional training, and why it should be at least 50% or more of your training.
I get a lot of questions about how to train Jiu Jitsu properly, whats the most effective use of time training and whats the best way to develop certain aspects of your game.
I’m a HUGE believer in positional […]

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Weight Distribution from Side Control By Henry Akins & Stephen Whittier


In this video I’m demonstrating how to use weight distribution from the cross side position.

Because it’s very difficult to see how much weight I’m applying on my partner, I have him humming and from the change in tone, it allows you to hear the effect my weight has on him and his ability to breathe.

I […]

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Henry Akins Hidden Jiu Jitsu Seminar with Robb Wolf

This will be a special 2 day Hidden Jiu-Jitsu Seminar Event with special guest NY Times Best Selling author of “The Paleo Solution”  Robb Wolf

There will be 4 two hour Jiu-Jitsu sessions covering different topics or positions.

Schedule will be as follows:

Saturday April 30 seminar will be from 11:00 – 1:00pm […]

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Standing RNC Escape with the Hook In – Holly Holm Should Have Done This

 

I shared an escape for a standing rear naked choke about a month ago, it’s an escape I feel works better then what is sometimes traditionally taught which is the hip throw.

The reason I was looking for a new solution was because I’ve tried to hip throw once someone has the RNC on my neck […]

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Rickson Gracie Movement Based Training


Movement based training seems to be all the rage now and its really nice to have such amazing athletes and martial artists like Conor McGregor and his coach Ido Portal bringing attention to it, but as you can see this type of light training to develop fluidity flexibility and strength in the body has been […]

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The #1 Question I Get Asked Everywhere I Go

“How do I ESCAPE Side Control?”

And here is my answer – Wanna escape side control?  Just tap.  Here’s why….

Not what people expect but just listen.

Look we all find ourselves on the bottom of side control sooner or later.

And the truth is most people should just tap and reset.

Now don’t go running off and tell everyone […]

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