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How to Breakdown Jiu Jitsu Techniques to Make It as Efficient as Possible

How to break down techniques to figure out how to make them as efficient as possible or to figure out the most efficient/best counter to a technique?

This was a question that was brought up by one of my Mind Blown Jiu Jitsu Club Members.

The short answer is to question everything….

For me as I was coming […]

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Why “the back” position is not as good as most people think.

Why “the back” position is not as good as most people think in MMA or for fighting.
Many consider “the back” position the most dominant position in all of jiu-jitsu and are willing to give up any position to take the back.   “The Back” is considered by many the golden position, a place where we all […]

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The biggest lessons I learned from Rickson on how to train to get better at Jiu-Jitsu

“The training is all in your mind!”
For a long time in my training like most people I always thought I had to train with the best and the toughest guys to improve and get better.  Then one day after talking with Rickson I realized my strategy for how to get the most out of my […]

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Why You Should ALWAYS Go To Jiu Jitsu Class, Especially When You CAN’T Train.

The details are in the deep understanding of Jiu Jitsu.
People ask me a lot of times for advice on how to improve quicker at jiu-jitsu.  I was one of fastest black belt under Rickson Gracie.  I started training in 1995 and within 6 months I had my blue belt.  A year and a half after […]

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What was your biggest breakthrough in your Jiu Jitsu training?

I got asked this question the other day and I really had to put quite a bit of thought into it. I’ve had zillions of breakthroughs in training just like everyone else.  Sometimes it relates to a specific technique, a way to escape, a moment something is available to attack or just a concept and […]

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The #1 Question I Get Asked Everywhere I Go

“How do I ESCAPE Side Control?”

And here is my answer – Wanna escape side control?  Just tap.  Here’s why….

Not what people expect but just listen.

Look we all find ourselves on the bottom of side control sooner or later.

And the truth is most people should just tap and reset.

Now don’t go running off and tell everyone […]

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Blowing Minds Down Under

I hope everyone is enjoying the new videos I released for mount attacks!

As you know I’m really big on refining the basics and I hope the new details turn you into a mount finishing machine!

I’m here in Australia teaching seminars and spreading the Hidden Jiu-Jitsu but I didn’t realize the Internet here […]

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Hidden Jiu Jitsu Breakdown: Kron Gracie Vs. JT Torres & New Mount Drills

I promised I was going to be adding more Hidden Jiu Jitsu content to all the courses so here it is the first FREE updates!
I’ve added 3 NEW videos to the mount maintenance and escape course and another FREE video to the closed guard course.
If you haven’t already joined get in there!
>> Mount Domination CLICK […]

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Rickson and the importance of breathing.

Rickson always mentions how important his breathing was to his success in jiu-jitsu and mma.
His ability to oxygenate his body by developing his breathing allowed him to keep going at a high pace while his opponents got tired.
Working with Dr. Belisa has completely changed the way I breathe and has made a dramatic difference in […]

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Hidden Jiu Jitsu Seminar at GB Tucson Sat November 7th

Henry will be at GB Tucson Call 520.327.0808 for details

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